iMuscle app is a sophisticated iPhone and iPad app that serves as a workout aid. Use iMuscle fitness app to identify different body parts and zoom into 3D musculature. Access each muscle and find out the appropriate exercise for it. View the animations and read the descriptions to gain more information. Although, there are many other fitness apps as well but iMuscle is named the best app in the Medical category in App Store2011 by Apple. This sophisticated work out aid can be used by physiotherapists, fitness trainers or individuals. Let’s look at the features first as listed by NOVA (the company behind iMuscle app) and then we will explain it briefly.
•No internet connection required.
•Ability to view muscle in 3D and rotate them 360 degrees
•Ability to zoom in to identify any exterior muscle or muscle group.
•Dual index that can search for both individual muscles and particular exercises.
•Over 450 hi-quality 3D animated exercises and stretches.
•Hints and tips for every exercise.
•Ability to create custom work-outs
•Ability to add muti-users
Explore Human Musculature:
Use the iMuscle app to explore the human musculature by zooming into a 3D human body. This iMuscle app can be used by physiotherapists and fitness instructors as well to gain a better insight of how does a particular fitness step affects any muscle. There are over 450 animations along with important information and recommended exercise. You can view the animation in full screen mode and add it to your workout, if required. It explains various muscles that will be involved in that exercise so that you are really informed before you start any workout. This app can be used as a study aid tool by doctors, medical students, fitness trainers or all those individuals who are conscious about their health and fitness. Easy to use interface with strong graphics make this iMuscle app more appealing.
Learn New Exercises:
iMuscle App does not provide 3D demonstrations only but it is a real workout aid. If you are interested to work on a particular body area; zoom into that area to explore more about it. You will now see small pins in each muscle. Tap it to choose a muscle and a thumbnail list is opened up. This thumbnail displays the possible exercises that help you stretch your muscles in the right manner. Click on any thumbnail and an animated 3D model will perform that exercise for you. After watching the animation, you may prefer to read descriptions as well to perform exercise correctly. iMuscle app will also highlight primary and secondary muscles that are being exercised. Exercises are available for each body part and include free weights, machines, and body weight exercises such as straight leg raises. Why don’t you try wander in the Index and learn about new exercises?
Manage your Workouts:
As most of the other iPhone apps, iMuscle apps facilitates you manage your workout in an appreciable organized manner. You need to plan your daily fitness schedule and the exercises you intend to perform. You can work on multiple areas of your body and accordingly, you are required to create multiple workout sheets. For example, if you are working on ‘upper body’ and ‘lower body’ at the same time, both the parts demand different fitness techniques. As you learn any exercise, you can save it and can add it to your routine. Customize your workouts and remove the exercises that are no longer included in your fitness program using a drag and drop menu. You can set different parameters like weight, or number of repetitions and etc. Keep a track of your progress on your own with the help of iMuscle app and change your physical therapy program into individual fitness program.
The iMuscle application is available for $2.99 (USD) at the Apple App Store and is available for the iPhone and iPad. It is a simple, user friendly app that can take the guesswork out of coming up with new exercises to perform for each body part.
iMuscle app
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About Rahmeen Ahmad Khan
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